Body Part Report
Forget fad diets. All you need to find the right weight loss prescription is your birthday. Our bodies are deeply affected by our astrological makeup. Here, the Saturn Sisters break down the best diet and exercise routines, sign-by-sign. Read on to see what’s written in the stars about your cosmic condition?
Body Issues : Prone to migraines and tension headaches, you tend to let everything go right to your head. To avoid painful spells, stay aware of your breathing, avoid cigarettes and make sure your significant other rubs your temples when you feel an ache coming on.
Diet : Your body craves brain food: lots of fish (rich in omega 3s), fresh berries and yogurt. Keep your mind in high gear from morning to night by starting the day with protein.
Exercise : You were born with more energy than all other signs of the zodiac put together, but you tend to expend it in furious bursts of firepower.
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